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Is multi-tasking a Myth?

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I teach a class where the first module always has students review a video from a man about multi-tasking and how it is a myth and that people can’t do this. I find this very hard to believe. Why because I am a time management guru and I’ll just be honest as women who have regularly written on proven research that women hold close to 70-90% of the household duties and as well as their own work duties. So as a man is preaching to me in this video about management he leaves out some key things like what do you do if you have a child on your lap while trying to do your remote work or who helps with your children while you have to do a conference call cause you can't afford to get a babysitter. There are just many factors in the world we live in and the multi-tasking that has to happen. How many of us women have had a baby in one arm bouncing them while stirring a pot of cooking food and talking on the phone. That is multi-tasking at its best and yes, we are doing it all at the sa